Posts in Mindset
How Running Transformed the Way I Approach My Life

Lately, I’ve been talking a lot about the power of finding focus and making small, consistent efforts toward your bigger goals. But I realize that it can be hard to understand exactly how this can manifest itself in your own life. So today, I thought I’d share my journey with you — the details about how I went from someone that didn’t exercise with any level of frequency, to the person I am today who will tell you (without a doubt) running has changed my life for the better...

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How To Make Time for What’s Important To You

In last week’s post, we talked about the importance of having a bigger vision to work toward. But I believe that only having that vision isn’t enough. You also need to identify the small, consistent efforts you can take daily that bring that bigger vision to life. But how do you actually make time to work toward those goals bit-by-bit?

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The Rundown: 01

Lately it's been feeling like time has been whizzing by quicker than I can keep up. Here's the latest: I made my first trip back East for my friend Melissa's bachelorette party. One of the perks of being self-employed is being able to travel on off-peak days, making flights much more reasonable. Shout out to Lauren for letting me crash for a week while we made our way around DC, including a requisite stop at...

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